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B honey miso poke bowl

Details

Prep time: 13 mins | Serves: 2

Ingredients

1 cup (150g) frozen mukimame (shelled edamame/green soybeans)

1 baby cos lettuce, cut in half lengthways

4 baby cumbers, cut in half lengthways

1 carrot, shredded (or cut into ribbons with a vegetable peeler)

100 g cherry tomatoes, cut in half

2 tsp toasted sesame seeds

1 spring onion, finely sliced

Dressing

1 Tbsp B honey

1 Tbsp white miso paste (shiro miso)

2 tsp rice wine vinegar

1/2 tsp finely grated fresh ginger

1/2 tsp sesame oil

Tips

  • Mukimame are shelled green soyobeans (edamame) and can be found in the freezer section of supermarkets or Asian grocery stores
  • Swap the mukimame with chickpeas or other canned legumes
  • To add extra protein to this meal add fish like salmon or sliced grilled chicken

Method

  1. Add the mukimame to a small saucepan of boiling water and simmer for 3 minutes. Drain and refresh in cold water.
  2. To make the dressing, whisk the honey and miso together in a small bowl, then whisk in the vinegar, ginger and sesame oil. Season with freshly ground black pepper.
  3. Arrange the salad ingredients in a large bowl, drizzle with dressing and serve.