Home Recipes B honey smoothie B honey smoothie Details Prep time: 5 mins | Serves: 1 Ingredients 1 cup milk of choice ¼ cup plain yoghurt ¼ cup rolled oats ¼ cup ice 1 medium banana 15g B honey 20g Peanut Butter 1 tsp chia seeds Method In a blender, blitz all ingredients until smooth.